20

November

Thanksgiving is an awesome time for hockey players to pause during the break in the action and reflect on the great things to appreciate this season!

Coaches
Coaches play an integral part in the development of hockey players and if you are fortunate enough to have a really good coach, make sure they know how much you appreciate them! It takes a lot of time, energy and dedication to coach youth hockey teams and what you see on the ice from a coach during practice is only part of the story. There is a lot of practice preparation that goes into that one hour practice session and game strategy and oftentimes the coaches are the last to leave the rink after a game or practice. To this day I can still remember my favorite coaches and the important skills they taught me!

Equipment
Technology advancements in equipment over the recent years has been nothing short of amazing. Protective equipment like shoulder pads, gloves and pants (breezers) that used to absorb sweat and water and up weighing what seemed like five pounds heavier at the end of the game, have been replaced with ultra lightweight and super durable protective equipment. Skates are amazingly light and players are spoiled not having to go through a week long painful – sometimes tearful – break them in. Perhaps the greatest advancement has been in stick technology as once a player is strong enough to benefit from the flex, the ability to develop a crazy hard shot is just a matter of putting in the time.

Parents
Hockey parents are the greatest sports parents ever. Parents willingly wake up long before the sun comes up only to stand in a freezing cold ice arena for that 6 a.m. mid-January practice. They travel hundreds and thousands of miles each season and attend enough weekend tournaments that they are on a first name basis with the front desk at the hotel. The dedication of hockey parents is awesome!

Opportunities 
There are more opportunities than ever for hockey players to develop their skills. From regular season hockey teams to in-season weekly skill camps and clinics. There are plenty of AAA teams and of course summer hockey camps and summer hockey schools. Skill development is a marathon, not a sprint, and there are so many great opportunities for players to master the fundamental skills required to reach their full potential!

The Game of Hockey
Perhaps that best thing to be thankful for is the also the most simplistic, the basic fact that kids have the opportunity to play the greatest sport in the world! Hockey has brought so much excitement, joy and happiness, taught so many life lessons, developed so many friendships and brought so many people together in such a positive way. Enjoy the season, fight through the adversity and always remember that hockey is a sport to be enjoyed, win or lose!

Thanks for reading and from our hockey family to yours, have a great Thanksgiving holiday and we hope to see you at the rink soon!

 

 

29

October

Winning Is A Habit

Posted by Greg Carter

As the NHL likes to say “Hockey is the greatest sport on Earth!” Like you, we couldn’t agree more and one of the greatest moments is celebrating a big win after the game! I read the following quote about winning recently from the legendary football coach Vince Lombardi:

Winning is a Habit.
Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. – Vince Lombardi

I’ve been lucky to have played on some great hockey teams and fortunate to coach several as well. It’s really special when winning truly becomes a habit, and you can start to understand how that occurs when you dissect Lombardi’s quote:

Watch Your Thoughts, They Become Your Beliefs
When you think you can win the race to the puck you are one step closer to actually winning! When you think you can outwork the other team you should. When your thoughts tell you that you actually can, you absolutely start to believe it, and for youth hockey players wanting to achieve the top level, that is the beginning of something special!

Watch Your Beliefs, They Become Your Words
Have you ever listened to the best hockey players talk in news conferences? They use language of champions, because they believe that they will win every night they hit the ice. And when you believe and don’t second guess, you begin to talk like a champion!

Watch Your Words, They Become Your Actions
When you talk like a champion and ‘walk the talk’ you have arrived at a great moment. Conversely, if your words are not those of a champion and instead detrimental to the chemistry of the team, your play will undoubtedly be impacted negatively.
Positive words lead to positive actions!

Watch Your Actions, They Become Your Habits
Habits are formed through repetition of behavior. Hockey players who make the right decisions – and take the right action – time and time again become great hockey players with habits that every hockey coach will love. Develop great habits and as a youth hockey player, you are definitely going places!

Watch Your Habits, They Become Your Character.
Hockey coaches and scouts can see talent, but what they really want to understand is the character of a hockey player. The fine line between talent from one player to another is often defined in the character of the player and there is no doubt that great character comes from great habits!

This season we hope that your focus on making winning a habit!

Thanks for reading and as we head into November and the front end of Thanksgiving and the holiday season, we look forward to seeing you at the rink soon! Be sure to check out our Thanksgiving & Holiday Clinics as well as our locations for our 2020 Summer Hockey Schools!

 

 

15

October

This season the NHL is debuting a puck and player tracking system that includes sensors in the puck and devices embedded in uniforms. This all sounds great for the pros, but when it comes to youth hockey, what’s the story behind the stats?

Data and analytics are a part of everyday life as it seems virtually every move we make can be tracked on the internet and across our devices. Sports have changed dramatically because of data and analytics to the point that a Major League Baseball game can have a batter at the plate hitting against an infield with not a single player to the left side of second base.

Leveraging technology to better understand trends of players and teams has simply become the norm and part of the game. But should what works at the professional level also be utilized for youth sports teams and players?

The NHL plans to have their system ready by the 2020 Stanley Cup where millions of data points will be collected during every game. Some of the more notable stats include:

  • Player speed
  • Time in offensive vs. defensive zone
  • Distance between players
  • Total distance a player skates
  • Time of possession
  • Puck trail
  • Length of shift

During the 2019 NHL All Star game some initial testing was done and it was found that players skated over three miles during a game and a couple of players skated over 20 mph! Time of possession is an interesting stat because like football, it is a great indicator of which team is in control. Distance between players is another interesting stat that could aid in gap control for defensemen.

While this technology is expensive and likely not something that is going to creep into the youth game anytime soon, it does beg the question: What are the Key Performance Indicators (KPI’s) for youth hockey?

At Greg Carter Hockey School we think that the data for youth hockey players that determine a successful season should include:

  • Did I have fun this season?
  • Did I improve my skills this season?
  • Did I show up with a good attitude and work hard at every practice?
  • Was I intent on learning from my coaches and teammates?
  • Was I a good teammate?
  • Am I going to play hockey again next season?

If the answer to each of these questions is yes, then the probability of success is extremely high! And that is a statistic that nobody can debate.

Thanks for reading and we hope you are off to a great start this season. Greg Carter Hockey School is headquartered in Concord, Massachusetts and we are starting our 26th year of Summer Hockey Schools. Click the following links for more information about our Sunday Night Skills Sessions, our Thanksgiving Clinic or our 2020 Summer Hockey Schools!

 

 

07

May

Every hockey player strives to get better over the summer and the big question for each player is, how will you become a better player? While there is no simple, single answer to that question that would apply to every player, what we know is that a secret to success is SKILLS.

While this might seem super obvious, it is also something that can get lost in the many considerations players face each summer about how to become a better hockey player. Skill development should define your goals for your summer hockey training. Just as a professional in any trade or business needs to continually hone their specific skills in order to master their craft, hockey players need to continually work on very specific skill sets.

If you haven’t already done so, it’s a great idea to make a list of areas of your game that need improvement. Skating is something that every player should spend time working on. Shooting, passing and stickhandling are critical skills. Improving speed and quickness gets more important with each passing season.

Look no further than the players who advance on and play at the highest levels of the game from the junior, collegiate and professional levels. The separation between good and great players is often times the smallest of margins and skill is a huge factor in that equation.  In past blogs we have talked about the rule of 10,000 and other attributes that define high skill players, and it all starts with not just a general plan to play some hockey this summer, but instead a very specific plan to improve individual skills!

If you haven’t already made plans to attend one of our camps located in 11 states this summer please check out our dates and locations. We are excited to celebrate our 25th summer of hockey school and invite you to join us!

Thanks for reading and good luck with your summer hockey skill development!

13

November

Is there any question that one of the most – if not the most – exciting moments of a game is a breakaway, or in the case of a tied game, a shootout. Throw in a penalty shot and you have a hat trick of thrilling plays! However when the moment pops up, and you find yourself picking up a loose puck and racing in alone, full speed towards the opposing goalie and a split second decision needs to be made, do you know whether you are going to shoot or deke?

Here Are 5 Keys To Scoring On A Breakaway, Shootout & Penalty Shot!

Keep The Goalie Guessing. Goalies try to ‘read’ players because if they know what a player is going to do, it’s much easier to stop the puck. So as a player, part of the strategy must include keeping the goalie guessing. This can be done by stickhandling the puck side to side, keeping your feet moving (more on this in a minute) changing speeds and other movements that will get the goalie moving laterally. Goalies love players who basically skate a straight line towards them and then stop moving their feet at the face-off dots, which usually means a shot is coming straight at them from an easy angle.

Keep Your Feet Moving. Whether you are going to deke or shoot, it’s important that players keep their feet moving to keep the goalie guessing. With your feet moving you can more easily change direction and speed which will get the goaltender moving laterally, which is always a good thing to free up more net. As soon as you stop moving your feet all of your momentum is slowed and options become limited. Keep your feet, and your options moving!

Keep Your Head Up. Players need to read what the goalie is doing and the only way to do so is with your head up. If a goalie comes out beyond the crease to challenge, it’s probably a better option to try and deke. If however, the goalie remains deeper in the crease, there likely will be plenty of net to shoot at. Keep your head up, pick a spot, make a decision and score the goal!

Change Your Release. Great goal scorers know that a big secret to scoring is changing the direction and timing of your release. Sometimes goalies can be surprised by a quick release that catches them off guard thinking a player is going to deke during a stickhandling move, but instead of sliding the puck forehand to backhand rips off a quick snap shot. Also, changing the direction of release can keep the goalie guessing, which is a key part of scoring success!

Practice Your Dekes & Dangles! When you see the best players score on incredible moves or super shots, they have all been practiced countless times. If you want to be a serious scorer, a great time to practice shootouts and breakaways is before or right at the end of practices. One great shootout player used to buy the goalie a Gatorade after every practice in return for getting on the ice early or staying a little late to help the player work on his breakaways. Turns out this player scored nearly every time!

Like anything in hockey and life, if you want to be good at it you need to practice, if you want to be great at it you need to practice even more! We hope you are having a great season and wish you and your family a great Thanksgiving holiday! We will be releasing our Summer Hockey School schedule in the coming weeks and we look forward to seeing you at the rink soon!

The top players in hockey are the best for many reasons, including possessing above average skill, but in addition to the talent, the best of the best also are the most driven to learn, develop and succeed. As you work hard to improve your game over the next few months, keep in mind the following list of intangibles that will help you make successful strides this summer!

Desire
We love players with desire! Desire to learn, desire to work hard, desire to go the extra mile, desire to be a leader, desire to be a great teammate. Players with desire are a coach’s favorite and the ones they rely on in key situations.

Creativity
Players can’t be afraid to make mistakes, especially at summer hockey school. This is the time to work on areas of your game that you have been compensating for during the season. Try that new move around the defense, take a snap shot rather than a wrist shot, try a deke on the goalie rather than firing the puck right away. Summer is the best time to not only work on new moves, but to incorporate them into your game so that when the season hits, you are ready to win!

Skill
When we talk about the CARTER method of training we incorporate six key areas that build a solid foundation for players: Control, Agility, Reflex, Technique, Edge, Retention. Players of all ages and talent levels need to increase their skill, and hard work is the best way to accomplish this.

Discipline
Good players show up to the rink. Great players arrive early, ready to warm up and are focused on accomplishing something, each and every time they hit the ice. Good players might do this 50 percent of the time, but great players have the discipline to set aside everything else (school, friends, phones, etc.) and focus 100% on hockey during the time they are training. “Discipline is the bridge between goals and accomplishment.”

Dedication
Similar to discipline, dedication is the commitment to the game of hockey, and not just during the fun times (games!) but more importantly, during practices and training, both on and off the ice. If you are both disciplined in your approach to the game, and dedicated to your goals, the sky is the limit!

We look forward to seeing you at the rink this summer. We have camps in ten states over the next few months and it’s not too late to register! Click here for last minute registration opportunities.

The final rounds of the NHL Playoffs have featured some incredible hockey, and a great reminder that who scores is not as important as that you do score.

We see many skilled and talented players at our hockey camps each summer. We love to work on fundamental skills including skating, shooting and stickhandling, as well as agility, edge work, control and technique, which are all part of “The Carter Method” of reaching your full potential as a hockey player.

As we train and help develop the skill of hockey players we like to see the results in scrimmages and games during camp. And what we often see is that some players have very good skill sets, but they lack hockey sense and “hockey IQ” and don’t always make the best hockey decisions.

Common teaching moments include things like forcing a pass rather than taking advantage of open ice and skating with the puck. In the offensive zone players often take bad angle or low percentage shots trying to score, rather than passing the puck to a wide open wing for what could be an easy tap in goal, and an assist.

While we have covered the benefits of watching NHL games to help improve your own game, as well as talking about “me versus we players“, the importance is accentuated when you get down to the final eight or four teams competing for the Stanley Cup.

At this level and at this time of year, it’s clear that individual accomplishments are secondary to the team goal. The team comes first and players are always going to use the best option to make the best hockey play. When the game is on the line, and it’s win or go home, what matters most is that you do score, not who scores.

As you train and develop your hockey skills this summer, continue to improve your hockey IQ and think about always making the best hockey decision, regardless of whether or not your stats will benefit. A group of great teammates will always go further than a group of individuals!

Have a great summer and we look forward to seeing you at hockey camp!

11

April

This spring we’ve seen the first pitch of America’s summer pastime lead to games being postponed because of snow; and wow, have we seen snow! So what has the weather and baseball taught us about hockey? Well, just as we saw at the NCAA Frozen Four, to be prepared for anything.

As the commentators described how the Bulldogs were lucky to even get into the NCAA tournament with the last at-large bid – ironically via an overtime win by Notre Dame who they eventually beat for the National Championship – I was reminded of many times in sports when an unexpected opportunity presented itself, and the outcome being squarely rooted in being prepared.

Just like the UMD team was prepared to make the most of the opportunity to play in the NCAA’s, players themselves need to be ready for the unexpected. When the chance presents itself to fill in on the power play, will you be ready? When your linemate gives you the perfect no-look pass on the tape, will you bury it? When the coach calls your number in the shootout with the game on the line, do you have a ‘go-to’ move or a sure-fire shot?

Even though I wasn’t ready for all of the snow this winter, or what I thought would be a nice little late-season snowfall that lead to a dreadful blast in mid-March, and ended with what we can only hope is a final kick in the teeth last week, I am ready now, with a snowplow large enough to blow out three lanes of interstate highway in a single pass. 

Like our unexpected battles with Mother Nature this winter, UMD’s unexpected birth in the NCAA’s and the boy’s of summer having snow delays, hockey players need to always be ready for what the game presents.

We hope you take advantage of the opportunity to train with us this summer. Our hockey camps have locations in 10 states and specialize in key areas of skill development that we call the CARTER METHOD. This includes the fundamentals of skating, stick handling, and shooting, and we teach in a way that builds confidence and leads to continuous improvement. Control, Agility, Reflex, Technique, Edge and Retention.

Our talented and knowledgeable staff is eager to answer your questions and help you prepare for next season, as well as the next time the unexpected opportunity presents itself. Because when it’s your turn to shine, great teams and great players are prepared, confident and ready to perform!  

 

02

January

Building skills is what we do best at our hockey schools each summer. With the fresh ice of the New Year, what skills will you focus on in 2018? Here is a list of some of the most important skill sets that you need, and definitely those that should be a part of your New Year’s hockey resolutions!

Patience. Players need patience, especially as they get older, and opportunities to make plays become increasingly more difficult. Sometimes the perfect pass isn’t made handling the puck like a hot potato, but instead waiting for the opponent to react to your line mate, to your head fake or simply panicking and committing before they need to. Good hockey players keep their head up, have great awareness and know that patience is a virtue!

Create odd-man situations. This is one of our favorites, and it’s really pretty simple. How many times have you seen a winger in the offensive zone work hard to win a battle in the corner and pass the puck back to the point, only to have the defense shoot the puck right into the opponents shin pad? If that defenseman had their head up, and rather than shooting the puck, simply made a move to get around that forward (who most likely is over-committed in attempting to block the shot) the defenseman would have all kinds of time and space to make a great pass or shot. Why? because they made a move around a player and created an odd-man situation. The same holds true for break-outs, if the defense is able to beat one player before making a pass, there is an immediate odd-man rush heading out of the zone!

Skating. The best players can flat out skate, and there is no substitution for quickness and speed, as we’ve discussed in previous articles. Make 2018 the year that you reinvest time and energy into power skating, as this might be the best single skill that you can work on to improve your game!

Agility. Body control is important in the ladder of skill development, and is a key component of the Carter Method of teaching. There are a sequence of drills that players can use to help them understand and enhance body movements to improve their overall balance and body posture.

As you hit the ice to start 2018, take the time to evaluate your progress this season, and if you are on track to accomplishing your goals. Making some New Year’s resolutions to improve your hockey skills is a great way to identify and refocus, and will make you a better hockey player! From our hockey family to yours, Happy New Year and we look forward to seeing you at one of our camps in ten states in 2018!

16

March

Once that final buzzer sounds it’s only a short time before most players start to think “What’s next” . . . “How do I improve my game?” While many players think this, it’s those that follow through, set goals and work hard that actually hit the ice next season as a better player than last season. So the question is, how are you going to make the most of your off season training?

5 tips to the top of your game: 

  1. Start with a plan. This seems simple and obvious, but a plan isn’t a plan unless goals are identified and written down. Think back to last season and the difficulties that you had, identify areas of improvement and create a plan that will improve skills in areas that need the most work. Many players work on areas in which they are already strong. The great players spend time focusing on their weaknesses.
  2. Choose a program. There are many options on how and where to train. Do your homework, and research opportunities that are reputable and offer training and skill development in the areas that align with your goals and objectives. Once you make this important commitment, you will be once step closer to your off season goals.
  3. It’s summer, enjoy it! Off season training should be mixed in with a good balance of traditional summer activities. Hockey players that create a mix of training and fun are more likely to reduce injuries and also will stay with the program for a longer period of time.
  4. Dedicate yourself. When it does come time for training, whether it’s before going to the beach or after a round of golf, focus on what you need to improve on. Put yourself back into the place you were last season and think about the areas of your game that frustrated you. Listen to your instructors and coaches and skate each drill with the same intensity that you play the game. Dedicate yourself to the moment!
  5. Split the summer into 3 periods. June, July and August come and go very quickly. If you split your training and define goals for each month, it will allow you to focus and access your progress on a monthly basis. Players that we have trained at our summer hockey schools have told us they will identify 3 key areas of focus, and while they train all summer with them in mind, they may spend more time in June in shooting for example, and then shift the focus of July to power skating, and then August is all about stickhandling.

The goal of your off season training should be to improve your skills, increase your love of the game and to hit the ice this fall as a better hockey player than you left it in the spring. Good luck in all of your training and we hope to see you on the ice at one of our camps in 10 states this summer!

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