20

February

You Have To Believe To Achieve

Posted by Greg Carter

When I evaluate hockey talent there are many skill-based considerations including the obvious stickhandling, shooting and skating.  There are also the intangibles including work ethic, coachability, hockey smarts and confidence.

Oftentimes the fine line in separating talent comes down to confidence, not only individually, but also as a team. With confidence comes poise and composure, and the ability to perform on the biggest stage under the most pressure. You have heard players and teams described as having ‘ice in their veins’. This characterization is earned, through experience and perseverance.

At a recent game a team was down 3-2 and with their goalie pulled and their ‘go-to’ players on the ice, they tactically moved the puck around the offensive zone with precision. They didn’t force anything, but instead waited for just the right opportunity to put the puck on net in the hopes of tying the game.

With the clock running down the final few seconds, the top scorer wound up with the puck and just like that, the game was tied. Less than 30 seconds into overtime that same team scored the game winner. Sure, this included a little puck luck, but it was clear to everyone in the building, including the opposition, that this team believed without a doubt that they would tie the game. The players on the ice believed wholeheartedly that they were destined to tie, and ultimately win the game.

Not only did the team have the confidence, but individually, the players knew that they had the skill and the will to win. The players knew that all of the hard work and practice time spent shooting extra pucks, working on powerskating, stickhandling and shooting was going to pay off. They absolutely believed that they could achieve.

As the playoffs approach do you believe that you will achieve? Both individually and as a team? And once that final buzzer sounds signaling the end of the season, do you believe that you can set goals, work hard this summer and hit the ice next season as a bigger, stronger, more skilled hockey player?

We invite you to take your game to the next level at one of our hockey schools located in 12 states this summer.  We know that with some great instruction, hard work and dedication, we can help make you a believer, and an achiever!

Thanks for reading and good luck the rest of your season!

 

 

Categories: hockey camp, Player Tips, skill development, youth hockey

05

February

Six Super Reasons To Increase Skills At Summer Hockey School

Posted by Greg Carter

This summer hockey players will take a break from the warm sun and blue skies to work on their game and goals to become a better hockey player. How? Here in our home state of Massachusetts we are proud of Tom Brady’s sixth Super Bowl, and therefore rather than the five reasons to register for a summer hockey school, we added a “Tom’s Take” and now offer you SIX super reasons to increase your skills at summer hockey school!

Become a better hockey player! An old coach used to say that ‘if we get better each and every day, we are going to be just fine both as a team, as well as individuals.’ We believe this to be true and carry that motto with us into all of our hockey camps. Our talented and knowledgeable instructors work hard to make sure that when the week of hockey school is over, players leave with more skill and a better appreciation and understanding of the game.

Meet new friends & learn from teammates. Attending a week-long hockey school is a great way to step out of your comfort zone a bit and meet new players from different areas of the state, or even the country! While every player at summer hockey school shares a love of the game, it’s very interesting to see some of the differences in styles of play from state to state. Players who attend summer hockey school have a unique opportunity to not only learn from our talented team of coaches, but often from other players who by the end of the week, become another hockey friend!

Specialized skill development. We pride ourselves at teaching the many fundamental skills needed to become a great hockey player and likewise, summer hockey camp is an excellent opportunity to work on the specific skills needed to take your game to the next level. Skating, shooting and passing are just a few of the areas we like to focus on. If you have a specific skill development need, our coaches love to talk about it at the start of the week!

Setting goals. Each summer we work with players to evaluate their game, determine areas of improvement and set goals to achieve something special. Great players all set goals for themselves and then constantly remind themselves of their goals and progress towards reaching them. If you come to summer hockey camp with clear goals, you are well on your way to success!

The CARTER Method. For 25 years we have been teaching hockey with the CARTER Method. We are very proud of the success that we have achieved and look forward to developing the next generation of hockey players with this time-tested method of development.

Become a champion! We all want to win, and here is some great perspective from six-time Super Bowl Champion Tom Brady:

“I was the kid that was the 199th pick that never had the body for it. People didn’t think I’d play one year in the NFL.”

This is a great reminder that hockey development is a marathon, not a sprint. It is also a testament to working hard, dedication and perseverance. You may not be on the first line today, but if you set goals and dedicate yourself to achieving them, anything is possible, even six Super Bowls!

Thank you for reading and we hope that you continue to follow your hockey dreams this summer at one of our hockey camps located in ten states!  For dates, locations and registration information, click here.

Categories: hockey fundamentals, hockey goals, Player Tips, skill development

06

January

How In ‘The World’s’ Do Teams Win Championships?

Posted by Greg Carter

The 2019 IIHF World Junior Championships just wrapped up in Vancouver, Canada. This tournament features the best hockey players under the age of 20. The action is intense, the speed is incredible, the passing is crisp and the overall talent out of this world!

So you might ask yourself, how do players take their game to the next level, and along with their team, rise to the occasion and take home a championship? How in ‘The Wolrd’s’ do they do it?

As witnessed at ‘The World’s’ in this tournament, here are the common characteristics of how players and teams win championships:

Bonding for a Common Goal: Teams are only as good as the players, and therefore the players need to all ‘buy-in’ to the process and systems to achieve the common goal of winning. Teams that are unable to bond and are instead comprised of a bunch of individuals skating for their own stats and recognition will most often not come out on top. To win, everyone needs to be a great teammate and always put the team first!

Selflessness: It’s always team first, ‘we’ over ‘me’. Individual stats and accomplishments come second. Fans saw this during the World Juniors when the Player of the Game was announced. It was evident in the humble reception of the individual award versus the overwhelming emotion to the team winning the game. Selfish players rarely win championships.

Talent & Teamwork: Talent wins hockey games, teamwork wins championships. This one is pretty obvious and can be seen at the local rink every week during every game. When a player has the opportunity to take a low percentage shot versus making a pass to a teammate for a better opportunity, what is the decision? As we have discussed in previous articles, it’s more important ‘that we do’ than ‘who’.

Winning Attitude: A great coach once said that ‘you have to believe you are a champion before you ever will be a champion’. While there is a ton of training, talent and hard work that factors into being a champion, a positive mindset and winning attitude definitely go a long way. Successful teams that I have played on have always believed that ‘we will win’ right up until the final buzzer. Do you believe?

From start to finish the World Junior hockey tournament was awesome. Although the U.S. Team came up a goal short and finished with the silver medal, it was must watch hockey TV. If you missed it, make sure to add it to your holiday calendar this year!

Thanks for reading and as always, we invite you to join us at one of our summer hockey camps in ten states this summer. 2019 is our 25th year of hockey camps and we are excited to celebrate it with you!

Click here for more information or to register!

 

 

 

 

 

 

Categories: hockey fundamentals, hockey goals and assists, hockey season, skill development

20

June

Discipline & Dedication: Make Successful Strides This Summer

Posted by Greg Carter

The top players in hockey are the best for many reasons, including possessing above average skill, but in addition to the talent, the best of the best also are the most driven to learn, develop and succeed. As you work hard to improve your game over the next few months, keep in mind the following list of intangibles that will help you make successful strides this summer!

Desire
We love players with desire! Desire to learn, desire to work hard, desire to go the extra mile, desire to be a leader, desire to be a great teammate. Players with desire are a coach’s favorite and the ones they rely on in key situations.

Creativity
Players can’t be afraid to make mistakes, especially at summer hockey school. This is the time to work on areas of your game that you have been compensating for during the season. Try that new move around the defense, take a snap shot rather than a wrist shot, try a deke on the goalie rather than firing the puck right away. Summer is the best time to not only work on new moves, but to incorporate them into your game so that when the season hits, you are ready to win!

Skill
When we talk about the CARTER method of training we incorporate six key areas that build a solid foundation for players: Control, Agility, Reflex, Technique, Edge, Retention. Players of all ages and talent levels need to increase their skill, and hard work is the best way to accomplish this.

Discipline
Good players show up to the rink. Great players arrive early, ready to warm up and are focused on accomplishing something, each and every time they hit the ice. Good players might do this 50 percent of the time, but great players have the discipline to set aside everything else (school, friends, phones, etc.) and focus 100% on hockey during the time they are training. “Discipline is the bridge between goals and accomplishment.”

Dedication
Similar to discipline, dedication is the commitment to the game of hockey, and not just during the fun times (games!) but more importantly, during practices and training, both on and off the ice. If you are both disciplined in your approach to the game, and dedicated to your goals, the sky is the limit!

We look forward to seeing you at the rink this summer. We have camps in ten states over the next few months and it’s not too late to register! Click here for last minute registration opportunities.

Categories: hockey fundamentals, hockey goals, skill development, youth hockey

14

March

To Be The Best, Set Goals Like The Best

Posted by Greg Carter

As a hockey player, to achieve something special, you need to know what you want, and once the top of the mountain is in sight, it’s time to set the goals to get there.

A coach used to say that goals without a plan are just dreams. And while there is nothing wrong with dreaming, if you really want to make dreams come true, there needs to be a road map with mile markers to help you get there.  Each summer we work with players from across the country who share a common goal, to become better hockey player. Most have an idea of what they want to achieve in hockey, and a select few have a really thought out plan on a training regiment that will increase their odds of accomplishing their goal.

So what are your summer plans? If you are really serious about becoming a better hockey player, your summer plans should include goals written on a piece of paper. One youth hockey player that I know actually has goals written in inspirational quotes on the bedroom wall. Documenting goals on paper, bedroom walls or on the goalposts of the net you shoot on in your basement or garage is important. If a goal is not written down somewhere they are too easily and often forgotten.

Start simple with your goals, maybe this summer you hope to develop a really good wrist shot. Or maybe you need to increase your speed or quickness. Power skating is something every player needs to continually improve on, so maybe that is on your list. The point is, when you start to set goals and work towards achieving them, when you finally do it is an extremely rewarding process, and increases the likelihood that you will reevaluate your game, and set higher goals next time. The most important step in this process is the first one, to get in the routine of setting goals, and then developing the good habits of working towards that goal!

Alexander Ovechkin scored his 600th goal last season, and did so fourth fastest in the history of the NHL. Ovechkin is obviously graced with plenty of natural talent, but his off season focus is about fitness. He knows that if he is in the best shape, he stands the best chance of dominating in the top hockey league in the world. His summer goals are focused around fitness and conditioning. Ovechkin was quoted as saying “Without training, I’m nothing. If I’m not training, I’m done.”

Long before he scored all these goals, he set his own goals. And after 600, he’s still committed.

So what are your goals for the summer? We invite you to set your goals and train with us to help achieve them at one of our 2019 summer hockey camps. This summer we are celebrating our 25th year of hockey camps and it’s going to be a very rewarding experience!

Thanks for reading!

Greg Carter Summer Hockey School

Categories: hockey fundamentals, hockey goals, Player Tips, skill development

25

February

Olympic Inspiration

Posted by Greg Carter

Watching the Olympics in Pyeongchang, and specifically the U.S. Women’s Hockey Team win gold, was a great opportunity for young athletes to gain some motivation and inspiration. Here are some of the excellent lessons and takeaways for hockey players from the 2018 Winter Games.

Follow Your Dream. One of the best parts of the Olympic telecasts are the stories about the athletes themselves. Where they came from, their home town, their grassroots level coaches, their family and friends. When you get a behind the scenes look at these athletes competing on a world stage for all to witness their extreme highs and devastating lows, you realize they are just like . . . you! They started as normal, everyday athletes from across the U.S. who followed their dream, and were lucky enough to accomplish it! What is your dream?

Stick With It. Olympic hockey without NHL players was interesting. Some of the coolest stories were about the players in the twilight of their career who only a short time ago never dreamed of pulling an Olympic jersey over their shoulders. These are the guys who perhaps appreciated it the most; players who grinded through a career in the minors or played in Europe or other far-away places. But their love of the game and commitment earned them a spot representing their country in the Olympics!

Training Pays Off. Whether it was cross country skiing, hockey or snowboarding, these are extremely well-conditioned athletes. Every single one of them. It seemed however, that when you followed the story line of the best of the best, these were the athletes that went above and beyond the rigorous training of their teammates and competitors. Sure, there is some God-given talent in these athletes, but the best of the best combine that talent with a work ethic and training program outdone by no one.

Winning Is The Greatest! Watching the emotional celebrations of the athletes was super cool. Seeing the raw emotions when they captured a medal, it was evident that the culmination of all of their years of training, sacrifice and dedication was spilling over. To spend the thousands of hours training, away from school, family, friends and a normal life, all to capture that win, is something special and should serve as motivation as we all try to win in our own lives each and every day!

The Olympics are a very special time, and there are many inspirational lessons to be learned from all of the athletes from around the world. Take those lessons and apply them to your daily routine for hockey, and you are sure to improve your overall game, on and off of the ice. Thanks for reading, and we invite you to follow your dream with us this summer at one of our 2018 hockey camps located in 10 states! Registration is in full swing, claim your spot today!

Categories: skill development, Uncategorized, youth hockey

31

January

Goal Scorers & Prolific Passers

Posted by Greg Carter

Most teams have a goal scorer that can be counted on to find the back of the net on a regular basis. And as every good hockey coach will attest to, wherever you find a goal scorer, there is usually a great playmaker nearby. While everyone wants to score goals, having the talent to read a play and put the puck on the tape is an equally impressive skill.

Are you a good passer? Making a good pass can be the difference between winning and losing a game. In practice it can be the difference between a great start to a drill, or it ending before it ever begins as the puck slides down the entire length of the ice.

Practicing passing, and the proper fundamentals, should be a regular part of your skill training. Becoming a better passer is a simple way for players to make huge contributions to their team, and it all starts with a good hockey personality. A good personality you might ask? Absolutely, because in order to be a good passer you can’t be a puck hog! Great passers have a high ‘hockey IQ’ and try to making the right hockey play, not just trying to light the lamp themselves. And best of all? Great playmakers know that when they make a great pass, they oftentimes can expect a great pass back!

Tips and tricks to passing with precision:

Vision. Making a good pass starts with keeping your head up and being aware of the play. The skill of passing involves reading and anticipating the play, and not just making a pass, but making the right pass.

Accuracy = Tape-to-tape. Players hear this all of the time from coaches, and in order to make an accurate pass you need to look at your target and make a good, crisp pass with a proper follow through. Taking the extra split second to find your target and see how fast he is moving is something that will come naturally with practice. A pass into the skates of your linemate is a surefire way to quickly end a breakout or breakaway. Practice makes perfect, so hit the tape every time in practice and you stand a good chance of doing the same in the game!

Mechanics. The mechanics of passing have changed over the years as sticks have evolved. Gone are the days of needing to over emphasize receiving the puck, especially as players get older and stronger and the stick flexes when receiving passes. Some fundamentals do remain constant, such as not slapping at the puck. This is a common mistake players make at younger ages. Instead of slapping at the puck, players should concentrate on the puck rolling off the blade from the heel toward the toe in a sweeping motion. Weight transfer is also important, so move from your back to front skate as you begin your follow through.

Once players master the basic fundamentals of passing, they can start to practice more advanced passes such as a saucer pass, which is one of our absolute favorites! Take the time to work on your skills so that when the game is on the line, you make the perfect tape-to-tape pass!

Need more help with your passing and skill development? Join us at one of our 2018 Summer Hockey Camps in ten states this summer!

Categories: skill development

02

January

Skill Building & New Year’s Resolutions

Posted by Greg Carter

Building skills is what we do best at our hockey schools each summer. With the fresh ice of the New Year, what skills will you focus on in 2018? Here is a list of some of the most important skill sets that you need, and definitely those that should be a part of your New Year’s hockey resolutions!

Patience. Players need patience, especially as they get older, and opportunities to make plays become increasingly more difficult. Sometimes the perfect pass isn’t made handling the puck like a hot potato, but instead waiting for the opponent to react to your line mate, to your head fake or simply panicking and committing before they need to. Good hockey players keep their head up, have great awareness and know that patience is a virtue!

Create odd-man situations. This is one of our favorites, and it’s really pretty simple. How many times have you seen a winger in the offensive zone work hard to win a battle in the corner and pass the puck back to the point, only to have the defense shoot the puck right into the opponents shin pad? If that defenseman had their head up, and rather than shooting the puck, simply made a move to get around that forward (who most likely is over-committed in attempting to block the shot) the defenseman would have all kinds of time and space to make a great pass or shot. Why? because they made a move around a player and created an odd-man situation. The same holds true for break-outs, if the defense is able to beat one player before making a pass, there is an immediate odd-man rush heading out of the zone!

Skating. The best players can flat out skate, and there is no substitution for quickness and speed, as we’ve discussed in previous articles. Make 2018 the year that you reinvest time and energy into power skating, as this might be the best single skill that you can work on to improve your game!

Agility. Body control is important in the ladder of skill development, and is a key component of the Carter Method of teaching. There are a sequence of drills that players can use to help them understand and enhance body movements to improve their overall balance and body posture.

As you hit the ice to start 2018, take the time to evaluate your progress this season, and if you are on track to accomplishing your goals. Making some New Year’s resolutions to improve your hockey skills is a great way to identify and refocus, and will make you a better hockey player! From our hockey family to yours, Happy New Year and we look forward to seeing you at one of our camps in ten states in 2018!

Categories: ice hockey development, skill development

12

December

The Need For Speed

Posted by Greg Carter

Hockey can often seem like a very complex game, but it really doesn’t have to be. Simply put, it is a game of creating favorable odd-man situations and winning ten foot races to the puck, which we have talked about in previous articles. Every player who laces up their skates has a need for speed, and while some possess a natural talent for accelerating like a Jack Russell Terrier chasing a red a squirrel through the neighbor’s backyard, most players have to work extremely hard on and off of the ice to develop and maintain their speed and quickness.

Here are a few great tips to building and enhancing this important area of your game:

  • Top speed comes from maintaining acceleration. Use your inside edges to start off and create speed, then use your outside edges to maintain your stride. Practice moving between the two edges and feel the difference. Also swing your arms north and south to aid your momentum. At out hockey camp we see many players who slow themselves down by moving their upper body and arms east and west, this is a pretty simple correction that can have immediate impact.
  • The harder you dig into the ice, the faster you will propel yourself. Reaching top speed, and maintaining speed, requires full body coordination. This is where technique is very important, work on it and built a solid foundation for your stride and over time, you will become a fast skater.
  • Focus on powerful, long strides. This includes maintaining a 90-degree knee bend, and using your three skating joints: hip, knee and ankle. In order to extend your stride, you must work on your recovery, which means bringing your knee and skate under your shoulder, allowing you to maintain your balance and give you the ability to reach full extension with your stride.

An explosive start to your stride ultimately means more quickness. Building muscle, along with mastering the proper fundamentals, is important to increasing speed. Squats and plyometric training are two common exercises that athletes use in the weight room to build the muscles that help win the races. Take the time on the ice to work with coaches and instructors to refine the mechanics of your stride. Off of the ice, put in the time with a strength coach focusing on the leg muscles that will provide the horsepower for your stride.

Like all of the great skills needed to achieve your goals, developing speed comes down to who is willing to put in the time to work hard at it. If you take the time to create a fundamentally sound stride, and also develop strength, you will be well on your way to possessing game-changing speed!

We hope you are having a great season and look forward to working with you at one of our summer hockey camps in ten states next summer!

Categories: hockey fundamentals, Player Tips, skill development

17

October

Shoot To Thrill

Posted by Greg Carter

When it comes to scoring goals, it all starts with a great shot.

IMG_6250 - Version 2

An old coach of mine used to tell our team that you can never shoot enough pucks, and that the all of the great goal scorers could pick a spot, and hit it 9 out of 10 times. He would then tell us to go home and shoot pucks in the driveway, basement or back yard, and once you hit your target 9 out of 10 times, pick up the pucks and do it all over again.

Of all the great players that I’ve skated with, I always remember the guys who could shoot the puck. Some had a really heavy shot, but not great accuracy. Others could snipe a spot no larger than a mouse hole every time, but weren’t strong enough to beat the better goalies. The really great shooters had a combination of both power and accuracy.

With today’s stick technology, finding the right stick is a very important factor in shooting. The science in sticks today has been a game changer because of the flex and whipping motion that with the right technique, allows players to shoot harder than ever. Make sure to pay attention to the the pattern and flex which will play a role, especially as players get older, in developing a good shot.

So how can you increase the accuracy and power behind your shot? At our hockey camps we stress the importance of the fundamentals in shooting technique. This varies a bit from player to player and also by the age of the player. Older, stronger players have the strength to lean on a stick, creating the torque necessary to best leverage the technology in sticks. Younger players meanwhile, may not have the strength, and need to really rely on accuracy, while developing the strength and technique needed to score on goalies as they get older, and as the goaltenders get better.

Another key to a great shot is keeping your head up and your feet moving. We see a lot of players who have a good shot, but cant snipe the spot because their head is down and they don’t ever see that wide open top corner! Also, as soon as you stop moving your feet, it’s a big clue to the goaltender that you may be going for a deke versus a shot.

If you are spending your time away from the rink shooting pucks , you are already on your way to scoring more goals this season. Remember to practice all shots including the wrist shot, snap shot and slap shot. Each require a unique discipline that with the right stick, will allow you to shoot to thrill!

Categories: hockey camp, hockey fundamentals, hockey goals, skill development, Uncategorized, youth hockey
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